Treating Headaches and Tired just by Breathing

BREATHING THERAPY FOR HEADACHE & TIREDNESS

Our noses have nostrils kanan.Apakah left and the same function for breathing?

Actually the function is not the same and we can feel the difference, right side represents the sun (heat release) and the left represents the month (out cold).

If the headaches, try to close your right nostril and breathe through your left nostril and do about 5 minutes, the headache will be cured.

If you feel tired, close your left nostril and breathe through your right nostril. Do go back and forth. Soon, you will feel refreshed. For your right nostril hot issue, so easy to heat, release the left nostril cold.

Women breathe more with their left nostril, so calm down easily. Men breathe more with the right nostril, so easy to anger.

Did you ever notice when you wake up, whichever nostril breathing faster? The left or right? If the left nostril breathing faster, you will feel very lelah.Tutuplah nostril kiridan use kananuntuk nostril breathing, you will get refresh quickly.

The way it should be taught to children, but the effect will be more effective if applied to adults.

I used to have headaches, and feels pain. Then I went to the doctor and he joked: "You will recover if married!" The doctor did not talk nonsense. Me as he had supported with theory and testimony. During that time, every night I felt a headache and can not learn. I am taking medication, but can not be cured.

On a night. I sit down to meditate and menutuplubang right nostril and breathe with the left nostril. In less than a week, cured my headache. I continued doing it for 1 month and since then until now, my headaches did not recur again.

This is my own experience. I used to tell others, if the headache, try this method as it is very effective for me. Many others have tried and succeeded.
It is a natural therapy, such as taking medicines for a long time may have side effect. So why do not you try

Practice the correct ways of breathing therapy (interesting and out of breath), the condition of your body will be very relaxed.