Avoid Heart Attacks by Sex

It's good enough to do something mediocre. No need to over-or less. So it is with sex. U.S. researchers say heart disease will attack if you rarely have sex with a partner.

Assistant professor of medicine at the Harvard School of Public Health said the sex or do sports at all times to risk of heart attacks and even sudden death. Results of research experts were then published in the Journal of the American Medical Association.

"The trigger of this problem seems to be a high-intensity activity abruptly, whereas those who do not yet accustomed to doing physical activity," said study author, Jessica K. Paul, who also is assistant professor of medicine.

From the study, Jessica suggested doing sports activities as well as sex in a consistent and gradual. If necessary, supervised physician.

From the results of this meta-analysis found that those who commit sexual activity only occasionally has the risk of heart attack by 2.7 times greater. Meanwhile, sporadic physical activity increases the risk 3.5-fold.

Physical activity rarely increase the risk of sudden cardiac death 5-fold. But overall low risk because the person engaging in this activity are very rare and this risk will be quickly erased.