Nutmeg Fruit Benefits to Health

Nutmeg has been famous since the former has a wide range of properties and uses, from cooking to a natural remedy for many ills. Nutmeg from Indonesia, which is derived mainly from the island of Banda Neira is nutmeg with the best quality in the world.

Here are some of the properties of nutmeg for human life:

    1. For cooking: fruit flavoring and nutmeg is a natural preservative
    2. For Health:

     * Relieve toothache

Substances contained in nutmeg oil helps fight bacteria in the mouth that cause cavities. To reduce pain in tooth / gum, apply a few drops of nutmeg oil on the sore gums with a massage.

     * abdominal pain relievers

Natural compounds contained in nutmeg fruit is nutritious help smooth the digestive tract, not surprising since the first nutmeg been known to overcome the problem of diarrhea, flatulence and other digestive disorders.

     * Sleeping pills

To overcome the problem of bed, pour a little nutmeg on a glass of warm milk.

     * Eliminate acne and blemishes

Tubuk nutmeg until smooth then mix with milk whole milk, stirring until the paste form. Apply on the face of trouble, let stand a few minutes, then wash face as usual.

Source: kompas.com